Story · general

Eight weeks changed the way I eat food

Deepti

Deepti lost 5–6 kg and body fat in 8 weeks by changing the way she eats, not by starving.

Deepti — shared with permission

Where she started

Unsure about starting a diet plan, looking for a sustainable approach.

What changed

Learned to eat differently with guidance from her dietician, building habits over 8 weeks.

How she feels now

Lost 5–6 kg and reduced body fat. Results vary from person to person.

Results vary from person to person. This is one woman's experience, not a promise of any outcome. PCOS and thyroid conditions are managed, not cured.

Last 8 weeks changed the way I eat food. My dietician was really very motivating and clarifying my doubts about the whole process.Deepti

Every story on this website is published with the woman's written permission. Results vary from person to person, and no story is a promise of any outcome. This is not medical advice; please see a doctor for diagnosis and treatment.