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Designed by a doctor-turned-healer who’s walked the same path, this premium, no-fluff journal includes
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120 days of guided self-reflection
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Premium hardbound cover with gold-foil finish
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Thoughtfully designed pages. Undated, flexible, guilt-free
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Daily prompts to release mental noise and come back to yourself
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Space to track emotions, boundaries, energy, and self-worth
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Curated “Pause & Reflect” pages for deeper breakthrough
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Created by a doctor who understands burnout, not just mindset
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Premium Elegant matte finish, soft-touch paper, made to be felt
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